If you live with migraine, you have likely heard that a migraine tracker is a critical tool for migraine management. As someone who has lived with migraine for 25 years, I couldn’t agree more. I have tried different ways to track my migraine attacks through the years, including migraine journal, paper diary, calendars, and a notepad app. These days we do everything on our phones, from banking to grocery shopping. So it is not surprising that a migraine tracking app right at our fingertips is a convenient option for migraine management, no matter where we are.
This brings me to CEFALY Technology, which launched the CeCe migraine tracker and management app this June, significantly improving my migraine management experience. The CeCe migraine tracking app is now available as a free download for iOS and Android.